First and foremost, practice following God’s perfect food laws. They were given to us as a guide, to know which foods are clean, and which foods are unclean.

It is well known that everybody can benefit from exercise, yet very few of us ever engage in a regular routine. The majority of our jobs today don’t involve physical exercise; many of us are stuck with desk jobs, staring at computer screens 40 hours a week. Kids spend far too much time watching TV,…

Cancer continues to be a very deadly disease, and the question comes up time and again, “when are we going to find a cure”? Well there have been many alternative treatments for cancer over the years, but unfortunately if they don’t profit Big Pharma, they quickly become labelled as quackery. One of these treatments, created…

By the time you are reading this edition of the TKC, you will have already made your 2018 New Year’s resolutions, if you are so inclined. Many of these self-promises are related to the betterment of our health. Next to quitting smoking, I’m sure losing weight and eating healthier are two of the more popular…

“And by the river upon the bank thereof, on this side and on that side, shall grow all trees for meat, whose leaf shall not fade, neither shall the fruit thereof be consumed: it shall bring forth new fruit according to his months, because their waters they issued out of the sanctuary: and the fruit…

Water is our lifeline, we need it for our survival. Every cell in your body, organ, tissue and yes even your bones contain water. In fact, about two-thirds of your body uses water to help regulate its temperature, keep joints lubricated and to eliminate waste. It plays a vital role in nearly every bodily function….

Perhaps nature’s sweetest food, honey, is another superfood that can help with the prevention and treatment of many ailments. And it just may be the only food that never spoils. Archaeologists found pots of honey in an ancient tomb while excavating the pyramids in Egypt. Dating back approximately 3,000 years, it is the world’s oldest…

“Moreover when ye fast, be not, as the hypocrites, of a sad countenance: for they disfigure their faces, that they may appear unto men to fast.  Verily I say unto you, They have their reward.  But thou, when thou fastest, anoint thine head, and wash thy face; That thou appear not unto men to fast,…

But thou, O Daniel, shut up the words, and seal the book, even to the time of the end: many shall run to and fro, and knowledge shall be increased.  (Daniel 12:4) There is no doubt we are living in the last days, the times in which much Bible prophecy will be fulfilled.  We read…

For the last few months I have been living with a pain in my shoulder, which was diagnosed as “frozen shoulder”. It became very painful and I began to lose mobility in it. Reading about it on the Internet, I learned that it could take up to three years for a complete healing. I started…